Unleash the Flava
Featured Products
3.5 oz All natural blend of herbs & spices that capture the authentic taste of traditional Jamaican food. Great for fish, chicken, pork, soup, vegetables and more!
Ingredients: escallion, smoked paprika, garlic, pink salt, spices, onion, thyme, ginger, sugar, pimento, cumin, nutmeg, hot peppers
3.5 oz All natural blend of herbs & spices. Great for fish, chicken beef, pork, soup, vegetables and more! Authentic Jamaican Flavor!
Ingredients: garlic, pink salt, allspice, pepper, onion, pimento, thyme, ginger, scallion, smoked paprika.
4.5 fl oz. A delicious blend of scotch bonnet peppers that capture the authentic taste of traditional Jamaican food. Southern heat with a Jamaican twist!
Ingredients: scotch bonnet peppers, distilled vinegar, pink salt.
10 oz Ingredients: escallion, smoked paprika, garlic, pink salt, spices, thyme, vinegar, onion, olive oil, ginger, sugar, pimento, hot peppers, soy sauce, nutmeg
Ingredients: scotch bonnet peppers, distilled vinegar, pink salt. Southern heat with a Jamaican twist! A delicious blend of scotch bonnet peppers that capture the authentic taste of traditional Jamaican food.
Ingredients: scotch bonnet peppers, distilled vinegar, pink salt. Southern heat with a Jamaican twist! A delicious blend of scotch bonnet peppers that capture the authentic taste of traditional Jamaican food.
Ingredients: scotch bonnet peppers, distilled vinegar, pink salt. Southern heat with a Jamaican twist! A delicious blend of scotch bonnet peppers that capture the authentic taste of traditional Jamaican food.
Exclusive Services
See flyer for details, menu options and prices:
This service is only available to Nashville, TN and surrounding areas! Please call Chef Tino at 959-759-0498 for availability and delivery options.
Price depends on items ordered.
Taste Jamaica the way it’s meant to be-fresh, flavorful, and made from real ingredients. Our pre-made frozen meals are cooked from scratch using traditional recipes and all-natural seasonings. From rich curries to smoky jerk favorites, each dish is prepared fresh and frozen to seal in bold island flavor. Authentic. Convenient. Delicious. Perfect for busy families, meal prepping, or anyone craving real Caribbean comfort food.
This service is only available to Nashville, TN and surrounding areas! Please call Chef Tino at 959-759-0498 for availability and delivery options.
Price depends on items ordered.
Chef Tino can cater events such as showers, parties, lunches, or a romantic dinner for two! This service is only available to Nashville, TN and surrounding areas. Please contact Chef Tino at 959-759-0498 for menu options and availability!
chef tino’s story
Born and raised in Jamaica, I carry the island’s flavors, traditions, and spirit everywhere I go. Today, Nashville is home-but my heart and my roots are pure Jamaica. As a private chef, catering chef, and travel chef, I’ve built my brand around sharing A Taste of Jamaica through Island Roots, bringing authentic island cuisine to every table I touch.
I believe real food starts with real ingredients. That’s why I cook with all-natural, fresh ingredients and season every dish with intention, culture, and love. Every meal I create is a celebration of my heritage and a reminder that food is more than nourishment-it’s connection.
Just an island bredren destined for greatness, I’m grateful for every opportunity to share my craft, my culture, and the rich flavors of home with you.
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Pumpkin fried dumplings and flash out aka tin mackerel. So delicious!
Oxtails, slow roasted with Island Roots All-purpose seasoning, peppers, onions, browning. Served with rice & peas.
Island Roots homemade tea for headaches, belly aches and allergies. Also good for your digestive system.
Ingredients: water, pineapple peels, ginger, cloves, rosemary, cinnamon sticks, strawberry, lime, soursop leaves
Contact Us
Interested in ordering a plate, private catering, or just want more information? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!